This Privacy Policy explains how Mental Spirituality™ ("Mental Spirituality," "we," "us," or "our") collects, uses, and protects information when you visit this website, subscribe to our newsletter, or book a session or program.

Information We Collect

We collect information you provide directly, such as your name and email address when you subscribe to our newsletter, or the information you provide when booking a session, program, or workshop. We may also receive limited technical information automatically, such as browser type and general usage data, as described below under Cookies and Analytics.

Email Subscriptions and Substack

Our email newsletter is managed through Substack, a third-party publishing platform. When you subscribe, the information you provide (such as your email address) is collected and stored by Substack on our behalf. Substack's own privacy practices govern how that information is handled on their platform. You may unsubscribe from our newsletter at any time using the unsubscribe link included in any email, or by managing your subscription directly through Substack.

Booking and Intake Forms

Sessions, programs, and workshops are booked through Beacons, a third-party scheduling platform. Information you provide when booking, such as your name, contact information, and any intake details, is collected and stored by Beacons on our behalf and is subject to Beacons' own privacy practices.

Payment Processing

Payments for sessions, programs, and workshops are processed through Beacons and its integrated payment providers. Purchases of Mastering Anxiety: The Power of Intention made through Amazon are processed entirely by Amazon and are subject to Amazon's own privacy policy. Mental Spirituality does not directly collect or store payment card information.

Cookies and Analytics

This website does not currently use third-party advertising cookies or analytics tracking beyond what may be automatically included by our website hosting provider as part of standard, essential website operation. If analytics or additional tracking tools are added in the future, this policy will be updated to reflect that change.

Website Hosting

This website is hosted by a third-party web hosting provider, which may automatically log basic technical information, such as IP address, browser type, and access times, as part of standard server operation and security.

Service Providers

We work with trusted third-party service providers to operate this website and deliver our services, including our email newsletter provider (Substack), our scheduling and booking platform (Beacons), and our website hosting provider. These providers process information only as necessary to perform their services and are subject to their own privacy policies.

How We Use Information

We use the information we collect to deliver the teachings, sessions, programs, and communications you request, to manage bookings and scheduling, to respond to inquiries, and to understand general website usage in order to improve our content and offerings.

Whether Information Is Sold or Shared

Mental Spirituality™ does not sell personal information. Information may be processed by trusted service providers as necessary to operate the website, manage subscriptions, schedule services, process payments, deliver communications, and understand website usage, as described above.

Your Choices

You may unsubscribe from our email newsletter at any time using the link provided in any email or by managing your subscription directly through Substack. To request changes to information you have provided through a booking or intake form, please contact us using the information below.

Data Retention

We retain information for as long as necessary to provide our services and communications, or as required by the third-party platforms (such as Substack and Beacons) that store this information on our behalf. You may request deletion of your information at any time by contacting us directly.

Children's Privacy

This website and our services are intended for adults. We do not knowingly collect information from children under the age of 13.

Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be reflected on this page with a revised effective date.

Contact Us

If you have questions about this Privacy Policy or how your information is handled, please contact us at hello@mentalspirituality.com.

Effective Date: September 14, 2026